Mindfulness + Restorative Postures + Hands-On Massage Therapy Yomassage combines the gentle stretches of restorative yoga with therapeutic touch and a focus on mindful breathing. Each session is an invitation to slow down, to reconnect with your body, and to practice mindful awareness. You are encouraged to relax for several minutes at a time in different seated or reclining poses, with blankets and bolsters to prop up limbs and help you unwind. Your Yomassage therapist performs skilled therapeutic massage on your back, arms, legs, or neck. Guided meditations and a focus on your breath deepen the stillness you feel. This is an inspiring new way to receive therapeutic touch that can feel safer or more accessible to many. Because Yomassage sessions are clothed, you can schedule private sessions in your own backyard or living room, or attend a class in a studio. It is a more affordable way to receive therapeutic touch than a traditional table massage session. It can also feel less int