Hello to all my wonderful clients! I thought it might be helpful to send you a short video to explain some of the ways that a virtual wellness appointment might be helpful for you. Of course, seeing you virtually is no substitute for a hands-on massage appointment, but there are still many ways that I can be there for you if hands-on appointments are not a good option for you right now. One of the main things I’ve been doing in virtual meetings so far is helping people augment their self-care practice. As you know, I’m a big fan of massage tools, and so I can show you different ways to use whatever tools you have. Depending on how I’m feeling on any particular day, I may use really small massage balls like these cork ones, I may use a foam roller or a Theracane, even a giant stability ball. It all depends on what I have available at the time and what parts of my body need the most attention. So we can go over what tools you have and ways that you can use those to get some relief. An